“The curious paradox is that when I accept myself just as I am, then I can change.”
- Carl Rogers
I’m so glad you’re here.
My name is Carolina and I’m a Licensed Professional Counselor in Kansas. If you’re reading this, chances are you’re feeling stuck. Overwhelmed. Lost. Out of control. Scared.
I’ve been there too.
Being human sure feels complicated sometimes, doesn’t it? Thankfully, you don’t have to navigate it alone. I’ve been trained from an experiential, attachment-based approach to help you identify patterns, process unresolved emotions, and find greater acceptance as you work toward deeper meaning and wholeness.
I would be honored to come alongside you and help you work toward the meaningful change you’ve been longing for.
Counseling Options
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$130 per 50-minute session
Maybe you’re reaching out because you’ve exhausted all other options. Maybe you’ve noticed patterns in your life that are no longer helping you, or you want to make some sense of past experiences. I’m here to walk with you through these things. Here are some challenges that I have helped previous clients navigate:
Life transitions
Grief and loss
Religious trauma
Shame and self-hatred
Attachment wounds
Multicultural identity challenges
Strained parental relationships
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$145 per 50-minute session
Relationships are quite the thing, aren’t they? Somehow, they can both hurt and heal us. Perhaps you and your partner don’t quite know where or when the disconnection began. Maybe you find yourselves having the same fight over and over again, but no one seems to walk away feeling seen and understood. I’m here to hold a space where we can unpack both of your experiences in the relationship while working toward the sense of safety and connection that you both deserve. Some challenges I have helped couples work through include:
Infidelity
Recurring conflict patterns
Communication issues
Anxious/avoidant attachment patterns
Pre-marital counseling
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$130 per 50-minute individual counseling session
At this time, my virtual counseling sessions are for individual counseling only. All Telehealth sessions are hosted on a secure platform. Please note that clients must be physically located in Kansas during ALL virtual sessions.
Book a Free Consultation
Therapy is a relationship, and it’s important that we both feel like this is the right fit. I offer a free 15-minute phone consultation for all potential new clients. During this talk, we’ll get a chance to discuss what you’re hoping to achieve through therapy and whether we could get there together.
If we determine that we could be a good fit, we will move forward with booking our first appointment together. If I find that your needs might be a better fit for another amazing therapist, I would be happy to point you in a different direction. Either way, I’d love to get to know you a little more!