Couples Therapy in Overland Park, KS

$140 per 50-minute session

Every couple hits seasons where connection feels harder to find. Conversations that turn into arguments, distance that's crept in, or a sense that you and your partner are stuck in the same painful cycle no matter how hard you try to break it. If that's where you are, couples counseling offers a space to slow down, understand what's really happening between you, and find your way back to each other.

I use Emotionally Focused Therapy (EFT), an approach grounded in decades of research on how couples bond and get stuck. EFT starts from the idea that most conflict isn't really about the dishes or the schedule; rather, it's about deeper questions of whether you can count on each other, whether you matter to your partner, and whether you're safe to be vulnerable together. In our work, we'll slow down the cycle that keeps you both feeling misunderstood or alone, and get curious about the softer emotions and needs underneath the fighting, distance, or shutdown.

My hope is to help you and your partner see your patterns clearly, understand each other with more compassion, and build the kind of emotional safety that lets you turn toward one another instead of away. Whether you're working through a specific rupture or a longer pattern of disconnection, couples counseling can help you rebuild a relationship where you both feel seen, valued, and secure.